I am thankful to not be having strong sugar cravings. They are there a little bit (on a scale of 1-10, 10 being REALLY strong desire, I would say it's probably a 3). I can see though how easy it is to be critical of those that do have them badly, when u are not experiecing them yourself and how easy is to be like, "Just go without it!" I still remember what it was like to be in that constant state of desire for cookies, or brownies. It was real, but I am so glad and so thankful to not be there right now! i believe it is making it possible to lose weight finally! I don't know what made it easier this time, Hypnotherapy (self, which I haven't done that much, or taking white flour out of my diet. In which I find that I am not eating as many carbs.... Well no. I had stone wheat crackers (ak mak) with cheese- they were good. And I eat sandwiches almost everyday.
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